Essence II
Total Balance
Balance • Stability • Wellness
- Concept
- Harmonising
- Focus
- Scattered days when you lose your centre
Total Balance accompanies those days when everything moves at once and you feel off-centre. An invitation to return to what is simple, order your energy and hold your wellbeing with a gentle, steady routine.
“Return to your centre. Everything settles.”

Sand, sage leaves and golden late-afternoon light.
Gallery
See the bottle up close

Ritual
Your Alma Prana ritual
1
Order
Choose one single moment of the day for your ritual.
2
Breathe
Three deep breaths before you carry on.
3
Hold
Repeat it every day, always at the same hour.
The Alma Prana Essences accompany moments of wellbeing and self-care. They are not medicines and do not replace any professional assessment.
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