Alma Prana — Santuario para el alma

Essence II

Total Balance

Balance • Stability • Wellness

Concept
Harmonising
Focus
Scattered days when you lose your centre

Total Balance accompanies those days when everything moves at once and you feel off-centre. An invitation to return to what is simple, order your energy and hold your wellbeing with a gentle, steady routine.

“Return to your centre. Everything settles.”
Cobalt blue bottle of the Total Balance essence with the Alma Prana logo and white dropper, on sandy fabric with dried grasses, sage leaves and warm light.

Sand, sage leaves and golden late-afternoon light.

Gallery

See the bottle up close

Cobalt blue bottle of the Total Balance essence with the Alma Prana logo and white dropper, on sandy fabric with dried grasses, sage leaves and warm light. — Full bottle
Tap each view to enlarge the bottle and see the logo detail.

Ritual

A gentle routine to return to your centre

1

Breathe

Take a brief pause and breathe slowly and comfortably.

2

Choose

Choose one single priority for this moment; leave the rest for later.

3

Adjust

Include breaks and adjust your expectations with flexibility.

4

Hold

Keep simple, steady habits, without demanding perfection.

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The Alma Prana Essences accompany moments of wellbeing and self-care. They are not medicines and do not replace any professional assessment.

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