Essence III
Inner Shield
Protection • Strength •
- Concept
- Containment
- Focus
- Sensitive days when you absorb everything around you
Inner Shield accompanies the days when everything reaches you too closely. An invitation to care for your inner space, hold your boundaries with serenity and step into the world feeling sheltered.
“Your calm is also your shield.”

Dusty rose petals, rose quartz and cream marble.
Gallery
See the bottle up close

Ritual
Your Alma Prana ritual
1
Centre
Before going out, stay one minute with yourself.
2
Breathe
Inhale strength, exhale what is not yours.
3
Protect
Silently name one boundary you will honour today.
The Alma Prana Essences accompany moments of wellbeing and self-care. They are not medicines and do not replace any professional assessment.
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